Why, hello there....This week has been a good week exercise wise for me but as for my weight, I only lost .6 pounds. Why is it so easy to put on the ton-age but it's a killer getting it off? At least I'm not up so that is a plus. I really didn't write track what I ate that closely so this week I need to do that. I'm not giving up and I want to continue this mission I am on.
Superbowl Sunday, we ate pretty healthy but I had a few coldies and I know that doesn't help with losing the lbs. I went on some great walks and fit in my exercise so I have to celebrate and not sabotage myself. My brain always wants to say, screw it....eat what you want. My butt however, says please make me smaller....I think I'll go with what my butt has to say. I do notice that I have more energy and my muffin tops seem to be shrinking.
So in total, I have lost around 6 pounds and my pants just fit normal now. I must have been busting at the seams before dropping the 6, jeesh!
My goal this week is to stick to the program and track my points better....Should be easy, right?
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